Another successful week has been completed. I simply feel that it is successful because I moved. I got out and did my runs. To me that is very successful. I have to say I have once again found the fun in running. I have found the amazing feeling of success. These are amazing feelings!!!
Sunday was my long run day. I decided since this long run was a 5K and the weather was nice and snowy, that I would run indoors. I also decided that I would take this as a race. I was very happy with my run. I finished in 29:15, and pushed the entire run.
The rest of the week went as planned. I took each run and simply got out and ran it. It made me feel energized to accomplish each individual run. I also thought about my running for quite a while. I know that I am over weight, and I want to get back on track. My runs are helping me to tone up. I have been concentrating on eating well. I decided I needed to do more. I know that by losing some more weight and toning up my running will become easier.
In this I decided to do a Beachbody Challenge. Next week I will start with Shakeology and ChaLEAN Extreme. I know that this will take more time, however I also know that this will help me to get back on track and change my life. I am excited to see where this takes me.
Suck It Up Cupcake and Move It