Sunday, February 19, 2012

Successful Week

Another successful week has been completed.  I simply feel that it is successful because I moved.  I got out and did my runs.  To me that is very successful.  I have to say I have once again found the fun in running.  I have found the amazing feeling of success.  These are amazing feelings!!!

Sunday was my long run day.  I decided since this long run was a 5K and the weather was nice and snowy, that I would run indoors.  I also decided that I would take this as a race.  I was very happy with my run.  I finished in 29:15, and pushed the entire run.

The rest of the week went as planned.  I took each run and simply got out and ran it.  It made me feel energized to accomplish each individual run.  I also thought about my running for quite a while.  I know that I am over weight, and I want to get back on track.  My runs are helping me to tone up.  I have been concentrating on eating well.    I decided I needed to do more.  I know that by losing some more weight and toning up my running will become easier.

In this I decided to do a Beachbody Challenge.  Next week I will start with Shakeology and ChaLEAN Extreme.  I know that this will take more time, however I also know that this will help me to get back on track and change my life.  I am excited to see where this takes me.

Suck It Up Cupcake and Move It

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